Courses

Street Safe Gracie Jiu-Jitsu Program

The Street-Safe Jiu-Jitsu program is our beginner’s stream, which teaches Gracie Jiu-Jitsu, a system of street applicable techniques and strategies designed to keep you safe on the street. This program forms our beginner’s curriculum and gives students a system where they can utilise their understandings of leverage, distance management and body mechanics to survive against larger, stronger opponents.

This program also serves as an engaging exercise for body and mind- using natural body movements of which everyone is capable, giving people confidence in a system and confidence of the capabilities in their own bodies and minds.

The program is taught in a safe, non-aggressive and co-operative environment that is highly conducive to learning and is suitable for all fitness levels, all walks of life.

Kids Jiu-Jitsu Programs

Fun and enjoyable programs for kids, which through drills and fun games develops their physical coordination, social skills, problem-solving skills, discipline and respect. Children through continued practice learn to control their emotions and apply their rational mind to resolve problems.

Gracie Jiu-Jitsu also gives these children the added benefit of helping them deal with physical confrontations in a non-aggressive manner. Unlike most martial arts programs, Gracie Jiu-Jitsu does not teach your child to use damaging and aggressive kicks and punches but teaches them to take control of a situation with their words, and should a situation get physical, to stay safe and control the situation with control techniques.

Bullying in school can have long-lasting impacts on a child’s life, we help children to discover the confidence to find their voice, to stand up to bullies and communicate.

The games and activities aim to keep it all very fun and enjoyable for kids. Ultimately, the cooperative class environment aims to use these games and drills to help build better members for society.

Tots Jiu-Jitsu (3-5 years)

Students will be introduced to the principles and techniques of Jiu-Jitsu through fun and interactive games and be introduced to some basic strategies for staying safe on the street and in the playground. This program is designed to prepare children for the Junior Bully/Street Safe Program.

Class Schedule: Saturdays 9am – 9.45am

Junior Bully/Street Safe Program
(6-11 years old)

This program is designed to teach the students Gracie Jiu-Jitsu in a fun and interactive way while advancing their skills and strategies to stay safe on the street and in the playground. Skills range from advancing their physical skill sets learned in the Tots program, to developing your child’s confidence in themselves. This program aims to help children to find their voice and giving them the skills to handle different forms of bullying and problems in life through Gracie Jiu-Jitsu’s anti-bullying methodology.

Class Schedule: Wednesday 5pm – 5.45pm and Saturdays 11am – 11.45am

Advanced Gracie Jiu-Jitsu

This program naturally progresses from our Street Safe Jiu-Jitsu beginners stream and advances students’ self-defence skillsets further, and introduces the safe and controlled live practice to hone and sharpen the skills developed.

Above all else a safe, healthy and co-operative approach to learning Jiu-Jitsu is always encouraged, meaning our environment encourages us to aid each other in progressively understanding the art.

The emphasis as in all our programs is on using our mind and natural body movements in the most efficient way possible to survive, with the assumption that the opponent is always bigger, stronger, and more athletic than us. All techniques and strategies are taught with this underlying philosophy making our program suitable for everyone to learn and apply.

Public Corporate Seminars

These seminars both tailored for the general public and Corporate groups, make for great team-building exercises and are designed to give participants an engaging and fun way to stay fit while learning highly important street safety strategies.

We offer a number of tailored products for Corporate and Public groups from stand-alone seminars, to 8 week or ongoing programs.

To enquire about or book our programs and to receive a Public/Corporate Program Information Pack please email admin@gjjsingapore.com

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